{"title":"Legumes \u0026 Pasta","description":"\u003cstrong\u003e✓ Transparent origin ✓ genuine traditional Greek food ✓ 100% convincing taste\u003c\/strong\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eBuy original legumes \u0026amp; pasta from Greece\u003c\/h2\u003e\nDo you want to cook authentic Greek food? Then we recommend our pasta and \u003cstrong\u003elegumes\u003c\/strong\u003e, which pair perfectly with our olive oils, olives, wines, and pestos. Here, you can \u003cstrong\u003ebuy\u003c\/strong\u003e lentils, beans, rice, pasta, and more from traditional Greek production – at extremely attractive prices.\n\nThe pasta and legumes you can buy here are sourced from a family in Kastoria, a city in Central Greece. Due to our personal collaboration and the transparent origin of the products, we can assure you that we only provide you with the best produce.\nParticularly nutritious is the Trahana sourdough, which is made from sheep and goat yogurt and mixed with flour from Greek wheat. Prepared as a soup, it warms you well from the inside out and is a treat after any long winter walk. Our traditional Hilopites (noodles, comparable to tagliatelle) also contain many nutrients, as they are prepared with milk – in this case, cow's milk – unlike other noodles. Like commercially available ribbon noodles, they are versatile in the kitchen. For soups\/stews, rice pudding, risotto, and stuffed vegetables, we recommend Karolina rice, with which \u003ca style=\"text-decoration: underline\" title=\"griechische Oliven\" href=\"https:\/\/www.aristos-olivenoel.de\/shop\/griechische-oliven\/\"\u003eGreek olives\u003c\/a\u003e also taste excellent.","products":[{"product_id":"griechische-linsen-fein-500-g","title":"Greek Organic Lentils for Lentil Soup","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\n\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\u003cdiv class=\"vc_column-inner\"\u003e\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eDried organic lentils - versatile\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp class=\"Textbody\"\u003eThe dried small, fine lentils from Kastoria are ideal for all kinds of lentil dishes. Lentils are a brilliant food due to their high protein content, and are therefore particularly important for a vegetarian or vegan diet. But even as meat eaters \u0026amp; co you can conjure up wonderful dishes from our Greek lentils.\u003cbr\u003e\nHow about, for example, a typical Greek lentil cream soup, as a stew or with spaetzle? As a lentil salad or refined with bulgur, you can prepare a fantastic summer dish that can be eaten at any time of the day.\u003cbr\u003e\nOur lentils are a little firmer than the usual large, thick lentils and do not burst open.\u003c\/p\u003e\n\u003cp\u003eThey taste a little crunchier than the usual large and thick lentils and do not burst open. Our lentils are packed in 500 g packs – in polybags.\u003c\/p\u003e\n\u003cp\u003eAdvantages of our lentils:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePacked in practical 500g packs\u003c\/li\u003e\n\u003cli\u003eHandmade by a small Greek manufacturer\u003c\/li\u003e\n\u003cli\u003e100% from Greece and directly from the producer\u003c\/li\u003e\n\u003cli\u003eWithout chemical additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003ePreparation of our brown lentils and recipe ideas:\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp class=\"Textbody\"\u003eRinse the lentils with water and simmer with about double the amount of water, without salt, until the desired firmness is reached (approx. 10-15 minutes).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor lentil salad\u003c\/li\u003e\n\u003cli\u003eFor lentil soup, lentil cream soup\u003c\/li\u003e\n\u003cli\u003eFor lentils with spaetzle\u003c\/li\u003e\n\u003cli\u003efor lentils with bulgur\u003c\/li\u003e\n\u003cli\u003eFor stews\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"Default Title","offer_id":56665369510220,"sku":"998","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/Griechische-Bio-Linsen-braun.jpg?v=1770346631"},{"product_id":"griechische-bohnen-plake-500-g","title":"Greek organic beans \"Plaké\" small white delicacy beans from Jan 27","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\n\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\u003cdiv class=\"vc_column-inner\"\u003e\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eFine Greek organic beans from Kastoria, Greece\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp\u003eWhite delicate beans are still gladly used in traditional Greek cuisine for delicious dishes such as bean soup, stew, or a summery salad with beans. The beans are even perfect for classic Chili con Carne.\u003c\/p\u003e\n\u003cp\u003eAs a fine, regional main course or side dish, they can also be prepared in the oven with freshly grated tomato and lemon juice.\u003c\/p\u003e\n\u003cp\u003eWhite beans are naturally rich in plant-based proteins, which are particularly important for a vegetarian or vegan diet, but also for muscle building. They have a low fat and sugar content, making them great for a diet.\u003c\/p\u003e\n\u003cp\u003eIn addition, thanks to their many fiber, they keep you full for an extremely long time.\u003c\/p\u003e\n\u003cp\u003eOur bean variety bears the nickname \"Plaké\". This addition stands for the attribute that the bean has a very thin skin. This reduces the cooking time and makes it particularly suitable for a delicious bean soup.\u003c\/p\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003ePreparation of our organic beans:\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp\u003eRinse the beans the day before and let them soak in water overnight. The next day, rinse them again with fresh water, cover them with water in a saucepan and simmer over low heat for about 45-60 minutes until they are soft.\u003cbr\u003e\nA traditional recipe for preparing a Greek bean soup can be found here \"Bean Soup\". (Coming soon)\u003c\/p\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003ch3 style=\"font-size: 30px;color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eAdvantages of our organic beans:\u003c\/h3\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cul\u003e\n\u003cli\u003eFrom organically certified cultivation\u003c\/li\u003e\n\u003cli\u003ePacked in resealable bags\u003c\/li\u003e\n\u003cli\u003eFresh harvest from local small farmers in Kastoria, Greece\u003c\/li\u003e\n\u003cli\u003e100% from Greece and directly from the producer\u003c\/li\u003e\n\u003cli\u003eNo admixture of beans from other regions\u003c\/li\u003e\n\u003cli\u003eNo chemical additives\u003c\/li\u003e\n\u003cli\u003eNo preservatives\u003c\/li\u003e\n\u003cli\u003eQuick-cooking (compared to other beans!)\u003c\/li\u003e\n\u003cli\u003eLimited annual quantities available\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"Default Title","offer_id":56665383141708,"sku":"995","price":6.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/Griechische-Bio-Bohnen-weiss.jpg?v=1770347140"},{"product_id":"griechische-hilopites","title":"Greek \"Hilopites\" pasta made with milk","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\n\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\u003cdiv class=\"vc_column-inner\"\u003e\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eWhat are Hilopites?\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp class=\"Textbody\"\u003eHilopites is a traditional Greek pasta variety – comparable to tagliatelle – that is used in many ways. Hilopita is available as whole noodles or as small square pieces for oven dishes. These Greek noodles can be used in many ways in Greek, German or Italian cuisine. They taste delicious plain with some grated hard cheese, as well as with any tomato sauce or cream sauce.\u003c\/p\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eWhat distinguishes Hilopites from ribbon noodles?\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp class=\"Textbody\"\u003eTraditional Hilopites are made with milk, eggs and wheat flour. Italian or German ribbon noodles, as known from supermarkets, are prepared without milk. The advantage of milk is the additional nutrients it provides to the noodles.\u003c\/p\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eHow to cook with Greek ribbon noodles\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp\u003eIt's very easy to use our Greek Hilopites. Whether with tomato sauce, vegetarian with vegetable slices, plain with a little Parmesan or with meat dishes. Just try it and enjoy original Greek ingredients far from industrial production.\u003c\/p\u003e\n\u003cp class=\"Textbody\"\u003eSimply boil water, add salt and cook the noodles until soft.\u003c\/p\u003e\n\u003cp\u003eAdvantages of our Hilopites ribbon noodles:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePacked in a convenient 500g package\u003c\/li\u003e\n\u003cli\u003eThanks to the milk in the recipe, you get extra vitamins\u003c\/li\u003e\n\u003cli\u003eFreshly prepared by hand by a small Greek manufacturer\u003c\/li\u003e\n\u003cli\u003e100% from Greece and directly from the producer\u003c\/li\u003e\n\u003cli\u003eNo chemical additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOur suggested recipe for a traditional Greek dish can be found here:\u003c\/p\u003e\n\u003cp\u003eGreek \u003ca href=\"https:\/\/www.aristos-olivenoel.de\/rezepte\/haehnchen-mit-hilopites\/\"\u003e\u003cstrong\u003eRibbon Noodles\u003c\/strong\u003e \u003c\/a\u003ewith chicken thighs and tomato sauce.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eALLERGENS: Cow's MILK, EGGS\u003c\/p\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"Default Title","offer_id":56665383600460,"sku":"997","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/Griechische-Hilopites.jpg?v=1770347147"},{"product_id":"griechischer-karolina-reis-1-kg","title":"Greek Carolina Rice Soup and Stew","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\n\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\u003cdiv class=\"vc_column-inner\"\u003e\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eCarolina Rice for an Extensive, Delicious Cuisine\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp\u003eGreek rice is not widely known. Carolina rice is the most commonly used rice in Greece. In traditional dishes, this well-swelling rice is hidden in stuffed vegetables or in classic daily soups. In the supermarket, you will increasingly find various basmati rice varieties and long-grain rice varieties. These categories of rice are also grown in Kastoria, but we do not yet carry them in our assortment. Our Carolina rice is grown in northern Greece and is excellent for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoups\u003c\/strong\u003e – e.g., as a warming chicken soup, plain rice soup (expanded with vegetables) or Gioubarlakia (meatball soup North Greek style)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRice pudding\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRisotto\u003c\/strong\u003e – briefly sautéed in a pan and then cooked with soup broth, our Greek rice forms the basis for a delicious risotto\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStuffed\u003c\/strong\u003e \u003cstrong\u003evegetables\u003c\/strong\u003e – e.g., with tomato, bell pepper, zucchini, eggplant; pre-cook rice in some tomato sauce, add dill, and fill the half-cooked rice into the vegetables; bake in the oven until the vegetables can be eaten – a traditional Greek dish is ready\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCarolina rice has the property of swelling up similarly to Italian risotto rice. It expands very well and is ideal for warming soups.\u003c\/p\u003e\n\u003cp\u003eOur clear recommendation for soups or stuffed vegetables.\u003c\/p\u003e\n\u003ch2\u003eGreek Rice for Traditional and Modern Dishes\u003c\/h2\u003e\n\u003cp\u003eOur Greek rice impresses with its high quality and versatility in the kitchen. This Greek rice comes from sustainable cultivation and supports the regional strengthening of small producers in Greece. Our customers believe that the taste and fine consistency make this rice something special. Whether for casseroles, soups, or Mediterranean classics – with this product, you bring authentic enjoyment to your table.\u003c\/p\u003e\n\u003ch3\u003eGreek Rice from our Extensive Assortment – Natural and Aromatic\u003c\/h3\u003e\n\u003cp\u003eWith our wide range, you will find the right Greek rice for every recipe. Our Greek rice is natural, aromatic, and easy to prepare. Many of our customers appreciate that it is not only sustainably produced but also enhances every meal with its quality. This way, you enjoy the perfect foundation for your Mediterranean cuisine.\u003c\/p\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"Default Title","offer_id":56665383862604,"sku":"996","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/Suppen-Reis.jpg?v=1770347155"},{"product_id":"griechischer-trahana-sauerteig-500-g","title":"Greek Trahana Sourdough Handmade Soup Insert","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\n\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\n\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-6\"\u003e\u003cdiv class=\"vc_column-inner\"\u003e\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eHomemade Sourdough Trahana\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp\u003eTrahana is super quick to cook! If your little one is suddenly hungry, then Trahana is the quick, satisfying solution!\u003c\/p\u003e\n\u003cp\u003eThe classic Greek Trahana (also known as Traxanas \/ Trachanas) is made from sheep and goat yogurt, mixed with flour from Greek wheat. The mixture is kneaded and hand-rubbed through a fine sieve. The individual crumbs are naturally dried outdoors. The result is a delicious, light dish that can be prepared for breakfast, as a healthy lunch, or as a warming soup in the evening.\u003c\/p\u003e\n\u003cp\u003eTrahana is one of the oldest durable foods in Greek history. Every Greek knows Trahana and can remember the enjoyable times when Trahana was served for lunch, dinner, as a snack in between, or even when suffering from a cold.\u003c\/p\u003e\n\u003cp\u003eTrahana is particularly recommended for toddlers, as it contains many valuable nutrients from sheep's and goat's milk. In winter, the soup warms from the inside out and also contributes (with enough lemon juice) to recovery from colds.\u003c\/p\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-6\"\u003e\u003cdiv class=\"vc_column-inner\"\u003e\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eTrahana as a traditional soup for children and everyone\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp\u003eChildren love Trahana. Every Greek knows Trahana and can remember the enjoyable times when Trahana was served for lunch, dinner, or even when suffering from a cold, or as a snack in between.\u003c\/p\u003e\n\u003cp\u003eFor toddlers and young adults, Trahana is a particularly recommended dish, as it contains many valuable nutrients from sheep's and goat's milk. In winter or on cold summer nights, Trahana is one of the most digestible soups you can have. With enough lemon juice, Trahana also aids in recovery from colds. The warm soup warms you from the inside out and contributes to your recovery. Anyone who knows Trahana won't want to miss this soup!\u003c\/p\u003e\n\u003cp\u003eDepending on the region in Greece, Trahana is prepared either with water, with or without feta cheese, or cooked with milk. Trahana is also one of the oldest durable foods in Greek history.\u003c\/p\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\u003cdiv class=\"vc_column-inner\"\u003e\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eHow is Trahana prepared?\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp class=\"Textbody\"\u003eTrahana or Tarhana is known throughout Greece. Each region has its own way of preparing or refining Trahana.\u003c\/p\u003e\n\u003cp class=\"Textbody\"\u003eIn the Peloponnese, specifically in Messini, they grate \u003ca href=\"https:\/\/www.aristos-olivenoel.de\/produkt\/orignal-feta-kaese\/\"\u003eFETA cheese\u003c\/a\u003e into the Trahana soup. In the north, they only use bread or cook the soup in milk instead of broth and \u003ca href=\"https:\/\/www.aristos-olivenoel.de\/produkt\/tomatensosse-auch-mit-paprika\/\"\u003etomato sauce\u003c\/a\u003e. Just be creative and try it out. Trahana always tastes great!\u003c\/p\u003e\n\u003cp class=\"Textbody\"\u003eThe most common options known to us are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"Textbody\"\u003eBoiled in milk\u003c\/li\u003e\n\u003cli class=\"Textbody\"\u003eIn tomato sauce with and without milk\u003c\/li\u003e\n\u003cli class=\"Textbody\"\u003eOr classically with clear broth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne way to prepare it is to sauté a few onions, grate tomatoes into a pot, boil water, salt (season) and add half a cup of Trahana to the pot. Let it simmer for 10 minutes, stirring occasionally, as the Trahana may boil over (tip: if the Trahana swells up, you can blow on it to prevent it from boiling over). Serve with Feta.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCAUTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConstant stirring is necessary as the Trahana may boil over.\u003c\/p\u003e\n\u003ch2\u003eSummary:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePacked in a practical 500g package\u003c\/li\u003e\n\u003cli\u003eHandmade\u003c\/li\u003e\n\u003cli\u003eSourdough\u003c\/li\u003e\n\u003cli\u003eDirectly from the small producer\u003c\/li\u003e\n\u003cli\u003e100% made from Greek ingredients\u003c\/li\u003e\n\u003cli\u003eNo chemical additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"6 pieces","offer_id":56665384747340,"sku":"999-6","price":42.99,"currency_code":"EUR","in_stock":true},{"title":"1 piece","offer_id":56665384780108,"sku":"999-1","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/Griechischer-Trahanas-Sauerteig.jpg?v=1770347162"},{"product_id":"schwarze-belugalinsen-aus-griechenland","title":"Organic Black Beluga Lentils, quick-cooking, from Greece","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\n\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\u003cdiv class=\"vc_column-inner\"\u003e\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eBlack organic Beluga lentils from Greece\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp class=\"Textbody\"\u003eOrganic Beluga lentils with an extremely short cooking time. Our organic certified Beluga lentils, also known as black lentils, are slightly smaller than the usual classic lentils you know. The taste of Beluga lentils is somewhat nutty. Black lentils are considered a delicacy due to their more intense aroma and usually have a higher market value. Since we work directly with the producer from Greece, we can offer both varieties at the same price. They are also cultivated in Kastoria in Northern Greece.\u003c\/p\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003ch2 style=\"color: #472229;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eHow to cook with Beluga lentils?\u003c\/h2\u003e\n\t\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\t\t\t\u003cp\u003eIt's quite simple. Just pour them into the pot and start cooking! This is the next time-saving and effort-reducing advantage of this black delicacy. You don't have to soak the lentils overnight. Just pour them into the pot and start cooking! The cooking time is approximately 20-30 minutes, depending on the heat you use. The lentils are a bit firmer than regular ones and therefore don't burst as easily.\u003c\/p\u003e\n\u003cp\u003eCommon applications include East Asian (Indian) cuisine, or as a lentil salad or side dish with some tomato-vinegar sauce.\u003c\/p\u003e\n\n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"Default Title","offer_id":56665387008332,"sku":"998-2","price":4.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/Bio-Belugalinsen-Griechenland.jpg?v=1770347278"},{"product_id":"griechische-gigantes-bohnen","title":"Greek Giant Beans Organic Gigantes 1 kg","description":"\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\n\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\n\u003cdiv class=\"vc_column-inner\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eGreek Organic Giant Beans \"Gigantes\" from Kastoria, Greece\u003c\/h2\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp\u003eWhite giant beans \u003cspan style=\"font-weight: 400;\"\u003eGigantes \u003c\/span\u003eare still popular in traditional Greek cuisine for delicious dishes such as bean soup or oven-baked beans in tomato sauce. Taste the difference with our \u003cspan style=\"font-weight: 400;\"\u003eGigantes beans. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003ePreparation of our Gigantes beans:\u003c\/h3\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp\u003eRinse the \u003cspan style=\"font-weight: 400;\"\u003eGigantes \u003c\/span\u003ebeans the day before and let them soak in water overnight. The next day, rinse them again with fresh water, cover them with water in a saucepan, and simmer over low heat for about 45-60 minutes until they are soft.\u003cbr\u003eYou can find a traditional recipe for preparing a Greek bean soup with \u003cspan style=\"font-weight: 400;\"\u003eGigantes beans\u003c\/span\u003e here \"Bean soup\". (Coming soon)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eDiscover the Versatility of Gigantes\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\n\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\n\u003cdiv class=\"vc_column-inner\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp\u003eGigantes, the flavorful Greek giant beans, are a culinary highlight in Mediterranean cuisine. These beans are characterized by their impressive size and creamy texture, which makes them ideal for various recipes. Gigantes are not only delicious but also nutritious, rich in protein and fiber, making them an excellent choice for health-conscious gourmets. Whether in traditional stews, as a side dish, or in an aromatic tomato sauce – Gigantes offer a wealth of preparation possibilities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eGigantes - A Taste Experience of Greek Cuisine\u003c\/h3\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGigantes are more than just a side dish; they are a piece of Greek tradition. Each serving of these giant beans promises an authentic taste that comes directly from Greece. With their ability to absorb flavors exceptionally well, Gigantes are perfect for recipes rich in herbs and spices. Surprise your guests with an extraordinary dish that features Gigantes. Let yourself be inspired by the versatility and rich taste of Gigantes and bring a piece of Greek cuisine into your home.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"Default Title","offer_id":56665391661388,"sku":"995-1","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/Griechsiche-Gigantes-Bohnen.jpg?v=1770347555"},{"product_id":"bio-kichererbsen-ganz-ungeroestet","title":"Organic chickpeas raw, dried, whole \u0026 unroasted","description":"\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\n\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\n\u003cdiv class=\"vc_column-inner\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eGreek organic chickpeas from Kastoria, Greece\u003c\/h2\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp\u003eDelicious organic chickpeas for a high-fiber diet. Perfect for stews or as a soup ingredient. For athletes, vegans, vegetarians, and lovers of good food.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e For a protein-rich diet.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eFor preparing hummus, chickpea dumplings, or as a side dish \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e Perfect for a vegetarian or vegan diet \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e Perfect for a fiber-rich diet \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e The perfect protein source for athletes \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"Default Title","offer_id":56665394282828,"sku":"995-1-1","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/Griechische-Biologische-Kichererbsen-Roh.jpg?v=1770347606"},{"product_id":"griechischer-bulgur","title":"Greek Bulgur Precooked Wheat","description":"\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\n\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\n\u003cdiv class=\"vc_column-inner\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eGreek Bulgur – versatile, nutritious, and quick to prepare\u003c\/h2\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch3\u003eWhat is Bulgur?\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"289\" data-end=\"742\"\u003eBulgur is a traditional staple food in oriental and Mediterranean cuisine and is made from durum wheat semolina. Unlike other cereals, the wheat is pre-cooked, dried, and then coarsely to finely crushed. This gentle processing gives bulgur its typical loose consistency and ensures that it is prepared particularly quickly – ideal for conscious and uncomplicated cooking.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"744\" data-end=\"959\"\u003eOur Greek bulgur comes from small farms in Greece. It is processed by hand, is free of additives, and offers an excellent alternative to rice or pasta.\u003c\/p\u003e\n\u003cp\u003eBulgur is known to most only from oriental cuisine. In Southeast Europe (Albania, Bulgaria, and Greece) as well as in Turkey, bulgur is widely used. In Greece, bulgur is mostly cooked together with \u003ca href=\"https:\/\/www.aristos-olivenoel.de\/produkt\/griechische-linsen-fein-500-g\/\"\u003elentils\u003c\/a\u003e as a stew. With a little carrot and celery, the main course is wholesome.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eHow do I cook with bulgur?\u003c\/h2\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp class=\"\" data-start=\"991\" data-end=\"1335\"\u003ePreparing bulgur is very simple: for a loose consistency, pour twice the amount of hot water or broth over it and let it steep for about 10–15 minutes. Depending on the recipe, you can also boil it briefly and then let it sit covered. Due to its versatility, bulgur is a delight both hot and cold.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1337\" data-end=\"1377\"\u003e\u003cstrong data-start=\"1337\" data-end=\"1377\"\u003eBulgur is excellent for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1378\" data-end=\"1587\"\u003e\n\u003cli data-start=\"1378\" data-end=\"1432\"\u003eAs an ingredient in lentil stew\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"1378\" data-end=\"1432\"\u003e\n\u003cp class=\"\" data-start=\"1380\" data-end=\"1432\"\u003eSalads like tabbouleh or couscous-like dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"1433\" data-end=\"1486\"\u003e\n\u003cp class=\"\" data-start=\"1435\" data-end=\"1486\"\u003eFillings for vegetables (e.g., bell peppers or tomatoes)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"1487\" data-end=\"1544\"\u003e\n\u003cp class=\"\" data-start=\"1489\" data-end=\"1544\"\u003eSide dishes for meat, fish, or vegetarian meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"1545\" data-end=\"1587\"\u003e\n\u003cp class=\"\" data-start=\"1547\" data-end=\"1587\"\u003eCasseroles, patties, or pan-fried dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"Default Title","offer_id":56665408241996,"sku":"995-2","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/Bulgur-Griechenland-Aristos-500g.jpg?v=1770347869"},{"product_id":"griechischer-fava-gelbe-erbse-fuer-erbsenpueree","title":"Greek organic fava yellow split peas for pea purée - end of November 2025","description":"\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\n\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\n\u003cdiv class=\"vc_column-inner\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eFava - yellow split pea purée - reminiscent of hummus - a truly traditional Greek appetizer\u003c\/h2\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp\u003eMost of you won't be familiar with Fava. These yellow split peas are packed with flavor! As a pea purée with a high fiber content, Fava is considered one of the most popular appetizers throughout Greece. Fava used to be considered a poor man's food. Today, Fava is a must-have in Greek cuisine.\u003cbr\u003ePreparation is also very simple!\u003cbr\u003eThe peas are cooked with a little water, puréed after about 30 minutes, seasoned with salt, flavored with \u003ca href=\"https:\/\/www.aristos-olivenoel.de\/produkt\/kaltgepresstes-natives-olivenoel-extra-500ml\/\"\u003eolive oil\u003c\/a\u003e and served with onion rings.\u003c\/p\u003e\n\u003cp\u003eAn alternative or addition to the appetizer repertoire is hummus. Hummus is made from \u003ca href=\"https:\/\/www.aristos-olivenoel.de\/produkt\/bio-kichererbsen-ganz-ungeroestet\/\"\u003echickpeas\u003c\/a\u003e. Preparation takes a little longer, as our organic chickpeas are not pre-cooked and should be soaked overnight first.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"Default Title","offer_id":56665408602444,"sku":"995-2-1","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/Fava-gelbe-Erbsen-aus-Griechenland-Aristos-500g.jpg?v=1770347875"},{"product_id":"griechischer-trahana-aus-weizenmehl-und-milch","title":"Greek Trahana made from wheat flour and milk","description":"\u003cdiv class=\"wpb-content-wrapper\"\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\n\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-6\"\u003e\n\u003cdiv class=\"vc_column-inner\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eClassic Trahana from Wheat Flour\u003c\/h2\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp\u003eTrahana is quick and easy to prepare. Boil water, add Trahana and simmer while stirring constantly.\u003c\/p\u003e\n\u003cp\u003eThe \"sweet\" Trahana is prepared from flour and milk, in contrast to classic Trahana. (The truly handmade\u003ca href=\"https:\/\/www.aristos-olivenoel.de\/produkt\/griechischer-trahana-sauerteig-500-g\/\"\u003e traditional Trahana\u003c\/a\u003e is made from sourdough and yogurt.)\u003c\/p\u003e\n\u003cp\u003eThe mixture is kneaded and rubbed by hand through a fine sieve. The individual crumbs are dried naturally outdoors. The result is a delicious light dish that can be prepared for breakfast, as a healthy lunch, or as a warming soup in the evening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-6\"\u003e\n\u003cdiv class=\"vc_column-inner\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eTrahana as a traditional soup or soup garnish for young and old\u003c\/h2\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp\u003eTrahana is excellent for upset stomachs, as a warming soup, or for colds. Trahana was also always very popular as a quick snack during our childhood.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vc_row wpb_row vc_row-fluid\"\u003e\n\u003cdiv class=\"wpb_column vc_column_container vc_col-sm-12\"\u003e\n\u003cdiv class=\"vc_column-inner\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003ch2 style=\"color: #472229; text-align: left;\" class=\"vc_custom_heading vc_do_custom_heading\"\u003eHow is Trahana prepared?\u003c\/h2\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp class=\"Textbody\"\u003eTrahana or Tarhana is well-known throughout Greece. Each region has its own way of preparing or refining Trahana.\u003c\/p\u003e\n\u003cp class=\"Textbody\"\u003eIn the Peloponnese, specifically in Messini, \u003ca href=\"https:\/\/www.aristos-olivenoel.de\/produkt\/orignal-feta-kaese\/\"\u003eFETA cheese\u003c\/a\u003e is grated into the Trahana soup. In the north, only bread is used, or the soup is cooked in milk and \u003ca href=\"https:\/\/www.aristos-olivenoel.de\/produkt\/tomatensosse-auch-mit-paprika\/\"\u003etomato sauce\u003c\/a\u003e instead of broth. Just be creative and experiment. Trahana always tastes great!\u003c\/p\u003e\n\u003cp class=\"Textbody\"\u003eThe most common methods known to us are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"Textbody\"\u003eBoiled in milk\u003c\/li\u003e\n\u003cli class=\"Textbody\"\u003eIn tomato sauce with or without milk\u003c\/li\u003e\n\u003cli class=\"Textbody\"\u003eOr classically with clear broth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOne way to prepare it is to sauté a few onions, grate tomatoes into a pot, boil water, salt (season), and add half a cup of Trahana to the pot. Now simmer for 10 minutes and stir occasionally, otherwise the Trahana will boil over (Tip: if the Trahana bubbles up, you can blow on it to prevent it from boiling over). Serve with Feta.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCAUTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConstant stirring is necessary to prevent the Trahana from boiling over.\u003c\/p\u003e\n\u003ch2\u003eSummary:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePacked in a practical 500g package\u003c\/li\u003e\n\u003cli\u003eHandmade\u003c\/li\u003e\n\u003cli\u003eSourdough\u003c\/li\u003e\n\u003cli\u003eDirectly from the small producer\u003c\/li\u003e\n\u003cli\u003e100% Greek ingredients\u003c\/li\u003e\n\u003cli\u003eWithout chemical additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Aristos-Olivenöl","offers":[{"title":"Default Title","offer_id":56665426264396,"sku":"999-2","price":4.39,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/files\/1-12.jpg?v=1770348203"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/4664\/4300\/collections\/huelsenfruechte-teigwaren-banner.webp?v=1775722432","url":"https:\/\/aristos-olivenoel.de\/en\/collections\/huelsenfruechte-teigwaren.oembed","provider":"Aristos-Olivenöl","version":"1.0","type":"link"}