Vegetables with olive oil & tomato sauce from the pan
Gebratenes Gemüse mit Tomatensauce ist ein einfaches Gericht, das seinen griechischen Touch durch die Minze erhält. In Griechenland ist es weit verbreitet, mit frischer Minze zu kochen. Typisches Gemüse: Aubergine, Zucchini und Spitzpaprika. Probieren Sie es einmal aus.
Fried vegetables with tomato sauce is a simple dish that gets its Greek touch from the mint. In Greece, it is common to cook with fresh mint. Typical vegetables: eggplant, zucchini, and pointed peppers. Give it a try.
The ingredients
- Vegetables of choice (we recommend bell pepper, eggplant, zucchini)
- Flour
- Olive oil
- Dried and fresh onions
- Fresh chopped tomatoes
- Red bell pepper
- 3 bay leaves
- Garlic, salt, pepper, oregano, parsley, and fresh mint
You will need
Knife, pan, small bowlHere's how it's done
- Salt and pepper the vegetables and coat them in flour.
- Then fry them in a pan with olive oil.
- Keep the vegetables warm in the oven (at approx. 50°C) on a plate.
- For the tomato sauce, lightly heat the olive oil and fry the onions in it.
- Add the tomatoes and bell pepper and season with garlic, salt, pepper, oregano, parsley, and fresh mint.
- Also add the bay leaves to the pan.
- Bring to a boil with a small splash of water.
- Let it cook until the liquid disappears.
- Pour the sauce over the vegetables and it's done.
Simply stir a generous amount of mint into the finished sauce and you have a traditional vegetarian dish.
If desired, you can also add feta cheese over the finished dish.
